TRAIN: If someone trains you to do something, they teach you the skills that you need in order to do it. If you train to do something, you learn the skills that you need in order to do it. -Collins Dictionary To prepare someone or be prepared for a job, activity or sport by learning
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TRAIN FOR 10 CENTIMETERS
TRAIN: If someone trains you to do something, they teach you the skills that you need in order to do it. If you train to do something, you learn the skills that you need in order to do it. -Collins Dictionary To prepare someone or be prepared for a job, activity or sport by learning skills
Stay At Home Mom FIRED!!!
As you can tell by the title, this blog post will be dramatic. I have been a stay at home mom for 19 years. This past week I was FIRED!! At least it feels that way. My kids decided to grow up, leave the nest and live their own lives. How dare them!! They have
Doula the Soccer Player
Photo Credit: RendonPhoto My doula the volleyball player has turned into doula the soccer player all in the same season. Last year the high school soccer coach attended one of my daughter’s volleyball games. The next day he stopped her in the hallway at school and asked her to come be his goalie. He wanted
Doula the Volleyball Player
My daughter just finished her 5th club volleyball season. From January to July we have a pretty intense schedule with practices, tournaments every other weekend and travel. We spend hours upon hours and miles upon miles in the car, in the gym and on a plane. By the end of the season we are worn
Birthing At Home
Watching a woman have a baby on TV these days can give false ideas about what birth actually can be. How does TV portray birth? Water breaks, woman starts screaming, frantically she is taken to the hospital, commercial break and then she’s holding her baby. So far NONE of my Doula clients have had a
Nothing But Natural Birth
A woman’s body is created to birth her baby. After witnessing the birth of 23 babies over the last 3 years, each and every time I am purely amazed!! A woman’s body and her baby work together in unison from the start of pregnancy and beyond. Your body has the ability to birth your
Postpartum, Breastfeeding, Mothering
My first Birth Preparation 101 class went so well at Babies R Us, I held my first Postpartum, Breastfeeding, Mothering class the following week!! The first time moms were very tentative and ask some really great questions. It really makes me happy to see first time moms educating themselves about this soon to be new
Birth Preparation 101
Over my last 3 years of being a birth Doula and supporting couples through their life changing birth experience, EDUCATION is the key! My couples that have had through childbirth education have a much easier time through labor and are able to make decisions easier due to being knowledgeable. When the registry manager at Babies
Why I Needed an Olympic Doula
As I sit here watching the Summer Olympics, I wonder how many of these athletes could benefit from a Doula? These athletes are trained to peak at their most gifted, innate athletic ability during this special opportunity. Looking back on it, I know I would have benefited from a Doula just trying out for the