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belly binding

  • Krisha Crosley
  • 639 Comments
    • Doula Blog
Postpartum, Breastfeeding, Mothering

My first Birth Preparation 101 class went so well at Babies R Us, I held my first Postpartum, Breastfeeding, Mothering class the following week!!  The first time moms were very tentative and ask some really great questions.  It really makes me happy to see first time moms educating themselves about this soon to be new

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  • Krisha Crosley
  • 544 Comments
    • Doula Blog
Birth Preparation 101

Over my last 3 years of being a birth Doula and supporting couples through their life changing birth experience, EDUCATION is the key!  My couples that have had through childbirth education have a much easier time through labor and are able to make decisions easier due to being knowledgeable.  When the registry manager at Babies

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  • Krisha Crosley
  • 580 Comments
    • Doula Blog
6 Benefits to Bengkung Belly Binding Postpartum

Bengkung means a strip of cloth in the Indonesia language. Bengkung Belly Binding is a traditional Indonesian treatment of tightly wrapping a long strip of cloth, Stagan, around a woman’s middle section. Bengkung works by twisting and weaving the strip of cloth tightly around a woman’s middle section and thighs so her muscles remain engaged

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