Here he comes into your arms, covered in vernix and taking his first few breaths, the moment you have worked so hard for and waited for since you found out you were pregnant. The great release and feeling of your baby from your womb to your chest is almost overwhelming. What do you do next?
effective laboring positions
The most effective laboring positions for giving birth are the ones that help baby descend through the birth canal the easiest and quickest. There are positions that make the contractions more painful or less painful; some positions add unnecessary pressure others relieve pressure. Working with your partner and birth Doula can help you find the